Advanced BMI Calculator
Body Mass Index Analysis with Health Recommendations
Healthy Weight Range
-
Weight Difference
-
Health Risk
-
Advanced BMI Calculator
Measure your Body Mass Index (BMI) instantly and get health-based recommendations to maintain or improve your well-being.
⚖️ What is BMI?
BMI (Body Mass Index) is a simple yet powerful tool used worldwide to estimate body fat based on your height and weight. This Advanced BMI Calculator uses international standards to determine whether you’re underweight, healthy, overweight, or obese.
📐 Choose Your Measurement Units
- Metric: Kilograms (kg) & Centimeters (cm)
- Imperial: Pounds (lbs) & Inches (in)
📊 Example Input
Weight: 70 kg
Height: 175 cm
BMI: 22.9 – Normal Weight
✅ Health Recommendations
Healthy Weight Range: 56.7kg – 76.3kg
Weight Difference: Within healthy range
Health Risk: Lowest risk of chronic diseases like heart problems, diabetes, and high blood pressure.
📉 BMI Categories (WHO Standards)
- Underweight: BMI less than 18.5
- Normal weight: BMI 18.5 – 24.9
- Overweight: BMI 25 – 29.9
- Obese: BMI 30 and above
🏃♂️ Why Track Your BMI?
- ✔ Understand your body fat level
- ✔ Monitor your health status
- ✔ Set realistic fitness goals
- ✔ Reduce risk of lifestyle diseases
🛡️ Safe & Private
All calculations are processed instantly in your browser. Your data is never stored or shared.